Plantar Reflexology, Meridian Awareness & Structured Foot Therapy
Duration 45 Days | Total Hours 150 Hours | Level Beginner to Intermediate | Category Reflexology & Wellbeing |
Course Overview
The Foot Reflexology Course at Blossamin Spa & Wellness Academy is a 45-day, 150-hour program in the structured application of plantar reflexology — using thumb and finger techniques applied to reflex zones mapped across the feet to support relaxation, general wellbeing, and body awareness. Foot reflexology is one of the most universally requested complementary therapies worldwide.
What You Will Learn
Learn to map and work the plantar reflex zones systematically, applying the thumb-walk technique and targeted zone stimulation to support relaxation, nervous system calming, and a sense of general physical wellbeing from the feet upward.
Training Methodology
Eligibility & Who Can Join
Certification & Assessment
Career Opportunities
Course Curriculum
The Ingham reflex zone map of the feet |
Meridian endpoint awareness on the feet |
Zone mapping practice and palpation skills |
Evidence-informed context for reflexology as a wellness tool |
Thumb-walk technique — correct positioning and pressure |
Finger-walk on the dorsal surface of the foot |
Rotation on a point for deeper zone engagement |
Hook and back-up technique at key reflex junctions |
Opening and foot relaxation routine |
Systematic zone coverage — all regions |
Spine reflex sequence along the medial arch |
Closing and integration routine |
General relaxation and stress support protocol |
Sleep and rest support session |
Digestive wellness and energy support sequence |
Respiratory and immunity awareness protocol |
Client consultation, intake, and contraindication review |
Designing a wellness reflexology programme for regular clients |
Final practical assessment — complete foot reflexology session |
Certification and portfolio submission |

